What does your current weekly training routine look like?
I am two months out from the INBA World & European Championships so I am
currently still bulking up before I lean down. Training my weaknesses is very
important to me so I like to dedicate a whole day to my glutes and hamstrings.
This is how I currently split my week:
Monday: Back and biceps
Tuesday: Hamstrings and glutes
Wednesday: Abs, shoulders, calves
Saturday: Chest, triceps
If you would like to receive regular updates on my workouts please visit my fitness page at www.facebook.com/fitnessmodelclairetrojkovic
What exercises do you love and hate the most?
I go through phases of which exercises I love the most. Currently I love working on my calves, so I enjoy doing weighted calf raises. Also like most, I love ‘the pump’, so biceps curls and shoulder raises always excites me.
I have a love/hate relationship with my lower body so I train this area extra hard. So I would have to say that the exercises I hate doing most would be squats and plyometrics.
What's your favourite Chobani yoghurt flavour?
ALL of them! But if I had to choose it would be passionfruit, however during competition prep it’s the Greek Plain Yogurt as I can add so many goodies to it like berries, nuts, protein powder etc.