Amber is taking the sexy soul movement world-wide with 60 Days to a Sexy Soul; an online wellness course designed to educate and support women in changing their lives for the better.
Enrolments close at the end of January at http://www.60daystoasexysoul.com so get in now if you want to join the movement!
Today we talk to Amber about her diet, training and how she was inspired to start training.
What inspired you to start training?
I had always been an active child and was involved in many sports growing up. As an adult I was originally inspired to train because it made me feel good, there is something about those endorphins that is addictive!
What's your favourite tech gadget or app that you use to assist with your diet or training?
I have tried a lot, however I always revert to the good old pen and paper diary. I like to physically flick through my recent records to observe what has been working and where I have gone wrong.
What's your favourite thing currently growing in your vegetable garden?
That would have to be my turmeric plant, with its powerful anti-inflammatory properties I use it daily in juices, stir fry’s and curries.